Fuel your fight.
Forge your finish.

Stop wishing for a better race day. Get personalized coaching and custom training, hand crafted by professional triathlete, Coach Liv.

Meet Coach Liv

The journey from dedicated amateur to professional triathlete taught Coach Liv one thing: your biggest goals are achievable with the right plan and support. Now, she’s dedicated to being that advocate for you, blending her expertise with a passion for helping you discover your own potential. Coach Liv is an endurance coach, certified personal trainer, and professional triathlete. She’s passionate about pushing herself to her limits in endurance sports and helping others chase their goals.

What are Tussle Endurance athletes saying?

“Her unique ability to combine demanding, but achievable, workouts with an unwavering positive attitude has been a game-changer.”

Spencer V.

Triathlete | Ultrarunner

“Coach Liv not only gave me the tools to make it possible, on a fitness level, but she also gave me the confidence to step up to the start line knowing that I belonged there and that I was there to compete.”

Holly F.

Triathlete | Marathoner

“Coach Liv was able to create workouts that pushed me to become a better athlete while fitting into a real-life schedule.”

Dan D.

Beginner Triathlete | Firefighter

“She helped me complete my first half marathon, which I never imagined myself doing. Before training with Coach Liv I hadn’t run more than 3 or 4 miles at a time.”

Mike

First time Half Marathoner | Dentist

“Coach Liv believes in me when I don’t think I can keep going. She pushes me to be the best athlete I can be.”

Morgan H.

Cross Country Athlete

More from Holly

“I’ve been training with Coach Liv since my first Ironman in 2021. That year I set out to do something I wasn’t really sure was possible and Liv not only gave me the tools to make it possible on a fitness level, but she also gave me the confidence to step up to the start line knowing that I belonged there and that I was there to compete. In addition to training me for three Ironman events now, Liv has helped me reach other goals I didn’t think possible, including a huge marathon PR and running a 100km trail race. She is always positive, encouraging, and supportive of where her athletes are and what they need. She understands that life happens and knows how to make adjustments to the unexpected. Finally, one of her greatest gifts to me has been her faith and her understanding that everyday, whether it’s race day or any other training day, we have to do our best with whatever God gives us on that day. “

More from Spencer

“Working with Coach Liv has been an incredible journey that has profoundly shaped my athletic career. From 2021 to 2023, and again in 2025, she has consistently provided personalized and intense coaching plans tailored specifically to my goals. Her unique ability to combine demanding, but achievable, workouts with an unwavering positive attitude has been a game-changer. She’s not just a coach; she’s a dedicated partner who goes the extra mile, even traveling to races like a triathlon in Custer State Park (where she raced Saturday with me, then drove 13 hours overnight just to volunteer at Ironman Wisconsin on Sunday. That’s true dedication!). She even met up for an ultramarathon when she wasn’t officially my coach.”

More from Dan

“Coach Liv could not have been a better coach. As a newcomer to triathlons and triathlon training, she quickly helped me form goals and created a custom training plan. By listening and understanding both where I was in my life as well as my baseline physical condition, Liv was able to create workouts that pushed me to become a better athlete while fitting into a real-life schedule. Throughout the process she would adjust the plan to address what my body was telling me and respond to areas of need, all while inspiring confidence and showing me what to expect. Whether you are a new to the sport and looking to challenge yourself to something different or a seasoned veteran looking to shave seconds and push yourself to the next level, Liv will get you to the starting line healthy, prepared and confident.”

More from Mike

“If you’re looking for a coach for an upcoming race I would highly recommend Liv. She helped me complete my first half marathon, which I never imagined myself doing. Before training with Coach Liv, I hadn’t run more than 3 or 4 miles at a time and even those runs were many years ago. I set out with humble expectations but with her encouragement I was exceeding my goals while training. She is a great motivator, especially considering I never saw myself as a runner, that knows how to maximize your potential without pushing you too far. She created a customized cross training plan for me and would check up to see how I was handling the training. This included adjusting the intensity of the plan week to week. Coach Liv is one of the hardest working people I know and I couldn’t have done my race without her help.”

More from Morgan

“Liv is an amazing coach, mentor, motivator, you name it. She always has other people’s best interest at heart. Coach Liv believes in me when I don’t think I can keep going. She pushes me to be the best athlete I can be. Liv has helped me of course in athletics, but more importantly she has helped me grow as a person. Wherever she goes, she leaves a lasting impact. She sure left an impact on me. I am forever grateful that I had Coach Liv.”

Fuel your fight.Forge your finish.

Stop wishing for a better race day. Get personalized coaching and custom training, hand crafted by professional triathlete, Coach Liv.

Meet Coach Liv

What are Tussle Endurance athletes saying?

Fuel your fight.
Forge your finish.